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Breakthroughs need strategy, story, and state. Strategy is the plan. Story is your beliefs, built from what you tell yourself. State, your mental and emotional energy, is the foundation that shapes how you see and act on everything else.

Breakthroughs need strategy, story, and state. Strategy is the plan. Story is your beliefs, built from what you tell yourself. State, your mental and emotional energy, is the foundation that shapes how you see and act on everything else.
The reason most people fail to have a breakthrough, I experience, there's actually 3 elements to it. And the first one is not the most valuable one, it's the first one people go for. It's strategy. Now for you and I, strategy seems like the most natural thing to go for. If I wanna achieve something, how do I do it? That's the number one question, right? The second S gets in the way, which is their story. Story, we all tell ourselves stories about things. Our narrative of our life controls our life more than anything else. And all the story is, is a set of beliefs. And beliefs are nothing but things we've told ourself over and over again with so much certainty And now we believe them. But there is something before that, and that is the first S, the one you should start with, but most people rarely even get to, and that is your state. If you're going to have a breakthrough, it comes from your state. You can think of that as energy, vitality, strength, mental energy, mental fitness, right? All that really means is your mental emotional state affects the way you perceive everything in life.

Tony Robbins Helps Her Use the Power of Her Own Mind to Manifest A Better Life