Short excerpt from a YouTube video dialogue where two speakers assert that triggers are self-created—"No one triggers you; you trigger you"—and discuss taking responsibility for internal reactions, breaking patterned responses, and using stress as fuel rather than being controlled by it.
No one triggers you. You trigger you.
When you start to realize nothing is being done to you, you're the one doing it all.
That's when you start.
To liberate yourself. Anyone on the outside.
Who'S a trigger is only a trigger you're using. You could say how I trigger myself.
Is I see these people and I picture or I say to myself or I do this in my body because that's how it really happens.
There's no one to blame. Someone else go by and have the.
Same experience and not be trig.
So you're doing it.
But we somehow forgot we're the one in charge here.
And then you become enslaved to some.
Pattern instead.
Of waking up to.
Your own true consciousness. No one escapes extreme stress. The only question is do you use stress or let stress use you? Do you create more stress by what you do in your own head?
Or do you de stress and move forward and use it as rocket fuel.