EP044: The Patient Is the Doctor of the Future

26 Nov 2025 · 11 min
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Dr. Sachin Patel argues patients must take charge of their own health through testing, not guessing. He outlines seven practices: spend time in nature, optimize relationships, improve digestion by choosing food carefully and chewing slowly, do what you love, speak your truth, trust your intuition, and connect with something larger than yourself.

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