Become the Person Who Gets Things Done #shorts

4 Dec 2024 · 1 min

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Consistency in one area, like showing up for workouts even without motivation, builds an identity as someone who follows through. That identity transfers to everything else: your business, your work, your confidence. The habit rewires how you see yourself.

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Consistency is really the key to pretty much everything in life. Consistency gives you confidence. The days that I don't want to work out and I go work out and I come back and I'm like, okay, I'm the type of person who gets shit done. And when I sit down on my computer and I want to record a video now, I know that I'm the type of guy that gets shit done and I record the video. So fitness has an impact on business. It builds your mind to really be consistent. And because you are consistent, this is going to increase your confidence.