A speaker urges young men to start exercising now, before life gets busier. He cites James Clear's ideas on habit formation, arguing that if you can't make fitness work today, you probably never will. Stop wishing and start acting.
Strongly, strongly, strongly recommend for young guys, like, for the love of God, get in shape. It'll never be easier. You'll never have more time. I had one of my sales guys who I said, dude, I don't see you at the gym. And he said, you know, I'm just really busy. And I just like looked at him and I was like, you will never have more time and less responsibility than you do now. So I kind of used the James Clear thing. I said, hey, if you can't make it work now, accept that you're never going to be in shape for the rest of your life. He was like, Whoa. I was like, think about it. You're just never going to be in shape. He was like, whoa, I mean that. I was like, right. So do it or don't, but stop wanting it.
