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In this personal anecdote, the speaker explains how, when they were financially constrained, they relied exclusively on cash to enforce a strict budget. They received $2,000 a month in cash from a personal training client, deposited all other income and credit‑card proceeds into a bank account, and kept only the cash in their wallet as the amount they could actually spend on daily needs. By monitoring the cash physically present, they ensured they always had enough for essential expenses like food, while also accounting for occasional delays in client payments, which required them to keep a buffer in the wallet.

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