0:54

In this short monologue, the speaker offers three concise strategies to curb oversharing. First, they suggest applying a "now" filter—ask whether the listener truly needs to know the information immediately, which most of the time they don’t. Second, they explain that oversharing devalues one’s words, as every personal disclosure shapes others’ perception of you at a high cost. Third, they emphasize that genuine connection rarely stems from talking about oneself; self‑focus tends to dominate conversations, so the default answer to “Am I talking too much?” should be yes. The speaker wraps up with a call to follow for more advice.

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