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In this brief instructional video, speaker Shanli Liu, CPA, CTP, offers three concrete strategies to reduce the filler word “like” in everyday speech. First, replace “like” with a more purposeful conjunction such as “because,” which moves the sentence forward and adds assertiveness. Second, become comfortable with pauses or “dead space” where “like” would normally appear; speaking more slowly builds confidence and eliminates filler. Third, enlist friends, family, or coworkers to hold you accountable by informing them of your goal and asking for feedback. The speaker frames each tip as a simple, actionable habit that listeners can try immediately, encouraging them to follow the advice for clearer, more confident communication.

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