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In this monologue, the speaker argues that blaming external sources (e.g., parents) transfers power to those perceived sources, leaving the individual feeling powerless. By contrast, attributing one’s difficulties to personal shortcomings such as lack of resilience or adaptability acknowledges personal agency, thereby granting the individual the ability to take corrective action. The core message is that recognizing internal control over one’s responses to stress empowers change, whereas external blame cedes control to others.

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