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The best thing to do in your early 20s...

Name: The best thing to do in your early 20s...
Uploaded: 2022-06-04T21:00:07+00:00
Duration: 30 s
Channel: Shanli Liu, CPA, CTP
Description: In this brief monologue, the speaker reflects on the unique developmental stage of the early twenties, noting that many people have not yet engaged in…

4 Jun 2022 · 1 min

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In this brief monologue, the speaker reflects on the unique developmental stage of the early twenties, noting that many people have not yet engaged in deep self‑reflection and that the brain is still maturing. She emphasizes the importance of spending time alone to observe one’s thoughts, using practices such as reading and journaling to better understand and shape one’s identity. The overall message encourages young adults to intentionally cultivate self‑awareness during this formative period.

Chapters

When you're in your early 20s, I think that typically you haven't done a lot of self-reflection at that point, and your brain has not even developed all the way until around that time. It starts to— it's a really valuable time to really be by yourself, learn to understand, observe your thoughts, and, you know, start to mold yourself into the kind of person you want to be, I guess. Some nights I would just get back and I would try and read or just sit and journal. I did a lot of journaling and like writing. Out my thoughts to just understand myself better. A lot of it was just observing how I felt.