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The RIGHT way to CALL OUT negative energy

Name: The RIGHT way to CALL OUT negative energy
Uploaded: 2025-12-03T15:01:59+00:00
Duration: 34 s
Channel: Shanli Liu, CPA, CTP
Description: In this instructional video, the speaker presents a practical method for dealing with negative interpersonal energy by verbally naming and externalizing…

3 Dec 2025 · 1 min

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In this instructional video, the speaker presents a practical method for dealing with negative interpersonal energy by verbally naming and externalizing it. By stating observations such as “This feels tense,” “This feels heated,” or asking “Is this getting heated?” the speaker argues that you claim ownership of the feeling, which in turn lets you control your reaction and de‑escalate the situation. The technique aims to prevent internal absorption of negativity, shift the focus outward, and calm the interaction, allowing the negative energy to dissipate.

Chapters

How do you handle negative energy? Don't absorb what they said. Instead, we're going to call it out. You're going to say it out loud. That means when you claim it, you control it, meaning you control your own reactions to it. What does that sound like? This feels tense. This feels heated. This feels negative. Or even ask, is this getting heated? What do you think the reaction is? Nobody goes, yes, it is. They all back away and go, no, no, no, it's not. I didn't mean to get Oh no, I mean, I'm just explaining my— That's what I'm talking about. You're gonna calm that negative, negative energy down and send it away where it belongs.