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What to say when you Cry in an Argument

Name: What to say when you Cry in an Argument
Uploaded: 2024-08-21T21:08:23+00:00
Duration: 38 s
Channel: Shanli Liu, CPA, CTP
Description: In this short monologue, the speaker advises listeners on how to respond when they cry during an argument. The core message is to avoid apologizing or…

21 Aug 2024 · 1 min

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In this short monologue, the speaker advises listeners on how to respond when they cry during an argument. The core message is to avoid apologizing or feeling embarrassed about tears, viewing crying as a natural physiological release. Instead of saying "I'm sorry I'm crying," the speaker suggests labeling the tears (e.g., "tired tears," "overwhelmed tears," "tears that care") and, if others comment, to simply laugh it off. The overall tone is confident and instructional, encouraging viewers to accept their emotional response and move forward without shame.

Chapters

Here's what to say the next time you cry in an argument. Absolutely nothing. Don't you dare for one second feel embarrassed or ashamed that you cry. It's the way our body naturally balances itself. The higher the tension, the higher the release. It's normal. It's natural. So don't say, "I'm sorry that I'm crying," or, "I get emotional." No, we're going to take that and throw it in the trash. You owe nobody anything. If you have to say something, then label the tears, like, "These are tired tears." These are overwhelmed tears. These are tears that care. And if somebody says anything about it, just laugh it off. So yeah, I mean, sometimes my stress comes in liquid form, but I'm good. Let's keep going. So try that and follow me.