Carolina Lopez-TejeroFounder, Swan by Carolina · Founder of Swan by Carolina

Lift your glutes. Full workout on my app. Link in my BIO to start your 2 weeks FREE. #fitover40

26 Dec 2024 · 0 min

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0:10

A brief fitness video segment where the instructor delivers a concise, dance‑inspired cue—'Advance, lift, lift your relevé, that right heel'—to guide viewers in engaging their glutes and lower‑body muscles. The clip is part of a promotional workout series encouraging users to try a fitness app with a two‑week free trial.

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