Trevor AirdBreathwork Instructor Stress management, Men’s Wellbeing Facilitator

Home juicing for fatty liver healing

Name: Home juicing for fatty liver healing
Uploaded: 2025-04-19T17:26:00+00:00
Duration: 1 min 53 s
Channel: Trevor Aird
Description: In this monologue, the speaker shares his personal juicing routine aimed at supporting health, particularly fatty liver healing. He describes using a…

19 Apr 2025 · 2 min

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1:53

In this monologue, the speaker shares his personal juicing routine aimed at supporting health, particularly fatty liver healing. He describes using a portable USB‑rechargeable juicer that he bought three years ago for travel; the device is easy to clean, charge, and works both on the road and at home. He explains his dislike for loud blenders, preferring quieter options to maintain a peaceful morning environment. The speaker also mentions buying ready‑made “Health Shots” (turmeric‑ and ginger‑flavored) from Lidl as convenient on‑the‑go nutrition, re‑using the bottles for his own creations. Finally, he outlines his batch‑juicing method: mixing fresh vegetable juice with a small amount of fruit and lemon, then pouring the mixture into ice‑cube trays to freeze into portable “ice blocks” that can be consumed later. The overall tone is practical and enthusiastic, offering tips and personal preferences rather than scientific evidence.

Chapters

One thing that I do is this. Always, always, always juice. I love juicing. I've got a really, really poor setup. Really poor. Look at this. Look, I'll show you. This is my juicer. I used to do a lot of traveling a couple of years ago, just traveling around the country and art and painting and stuff, going to coastal landscapes, and I needed a juicer that was portable. This is a USB, and in those days, 3 years ago when I started, these were rare as anything. But it's a USB rechargeable juicer, and it actually does the job at home as well. So I started using this. It's just really, really easy to clean, really easy to charge, and it makes a good amount. There are other things you can do, you can use, you know, YouTube, what's it, Ninjas and all that. I've looked at them, they're too loud. I don't like the loudness when I wake up in the morning. I'm in quite a peaceful state and I really, I really don't want to hear, you know. So yeah, this is like an experiment I've been doing. I've been doing ice shots. So you might recognize these. These are called Health Shots. You can get these in Lidl. And so what I do is I, you know, consume one when I'm out. They're really good if you haven't got a juice on you, particularly the turmeric and the ginger ones. I think they're really amazing. And then I use the bottles afterwards. But what I've been experimenting with was making batch juices, fresh juices, vegetable juices, and a little bit of fruit in there, a little bit of lemon, and making these ice blocks. You can get these things