Что такое верхний даньтянь
19 Dec 2022 · 1 min

0:38
The upper dantian is the bright head that becomes your central self in adulthood, shaping how you see yourself. Most people get stuck in this mental image and lose the flexible, animal perspective they had as children. We grow more convinced by the picture in our head and start filtering reality through it, drawing ourselves first and then watching the world from inside that image.











