Victoria S. DorsanoFounder, Be Victorious Coaching · Be Victorious Coaching · Systems > Willpower

How Summer Secretly Wrecked Your Habits (And How to Fix It) @bluevua

22 Aug 2026 · 1 min

Watch on YouTube

1:22

In this solo YouTube monologue, Victoria S. Dorsano explains how the summer months tend to derail established routines—sleep, training, and meals—leaving viewers feeling overwhelmed when September arrives. She advises a pragmatic habit‑rebuilding approach: select a single healthy habit, practice it consistently for a few weeks, then add another. Using hydration as her exemplar, she demonstrates how the Bluvia Ropod Lite water‑filtration system makes drinking clean, great‑tasting water effortless. She shares concrete data: Chicago tap water averages ~70 ppm total dissolved solids (TDS), while the Ropod Lite reduces it to under 10 ppm, verified by an on‑device TDS meter. The device holds NSF and WQA certifications, underscoring its quality. Victoria highlights the ease of use—fill, press start, wait five minutes, and have purified water ready. She concludes with a call‑to‑action, directing viewers to the product link and offering a 15 % discount via code VICTORIA15.

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Summer has a tendency to kill every good routine that you had going in May. Your sleep schedule, your training schedule, your normal meal schedule. And now it's September and you're feeling like you have to rebuild all these routines at once, which sounds exhausting. And that's where a lot of people get stuck. So my recommendation is to pick one healthy habit, stick with that for a few weeks, and then move on. For example, good hydration habits are one of the first things I like to look at rebuilding. So here's how I personally made my hydration habit easy to get back into. Thankfully, I have the Ropod Lite from Bluvia and it makes hydrating so, so easy. It's been on my counter for about 2 years now. All I have to do is fill it, press start, wait about 5 minutes, and clean, pure, great-tasting water is ready to roll. Having water that I know is healthy and well-filtered is one of the things that makes it easier to drink and easier to reinstate into a good habit. My tap water here in Chicago is about 70 parts per million of total dissolved solids. My Bluevia Ropet Lite filters that to under 10 in no time. The reason I can tell that is from the TDS meter on the machine itself. It shows exactly what the total dissolved solid count is in the water that it's filtered through. And Bluevia is both independently certified through the NSF and WQA. Both assuring the highest quality standard of purified water. So when the water tastes good and it's purified and waiting for me on the counter and I know it's good for my health, it's so easy to reinstill into a good habit. Again, pick your one thing like hydration and make it easy for you to come back to. And if you wanna make it even easier for yourself, you can check out Bluevia down below in the description. And don't forget to use code VICTORIA15 for 15% off your purchase. Happy hydrating. Bye.