25-Minute Guided Meditation for Unlocking Your Magnetic Energy & Manifest Anything

Vishen Lakhiani guides a 25-minute meditation that alternates breathing in universal and earthly energy into your heart, then visualizes your desired outcome as already real. He recommends doing it for 21 consecutive days.
Questions this video answers
Vishen Lakhiani
21 consecutive days
mindvalley.com / MindValley app
Place both hands on your heart.
Alternate inhaling "universal" energy (from above) and "earthly" energy (from below), exhaling each into the heart.
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Manifestation is nothing more than stepping into the resonance of receptivity. It is the art of finding the fine balance between knowing what you want and letting it all go. Exactly. That energy is what we will explore in this meditation. How to get there and how to stay there. Ultimately, so you can magnetize anything you desire. To begin, place both hands on your heart. Make sure you are in a comfortable seated position and simply rest your awareness on your heart. Breathe and relax. Breathe and relax. Take note of whatever sounds, energies or movements are present in your direct surroundings. Allow everything to be part of your experience here and now. No need to change anything. Rest your awareness in your heart, the center of your being. What is your intention for this session? Speak your intention out loud in a whisper. Hearing voice. Your heart is the key to becoming magnetic. But in order to utilize this power, you must ensure you are completely connected to both your spiritual essence as well as being deeply rooted into your body. We will do this now by activating your connection to the universe and to the earth. Take a deep inhalation, inhaling pure energy from the heavens above, drawing it down the top of your head, down through your throat, and exhale into your heart. Now take a deep inhalation, inhaling pure energy from the ground beneath you, drawing it up through your genitals, up into your belly. And exhale into your heart again. Inhale the pure energy from the center of the universe, sending this energy downward. And exhale into your heart. Inhale the pure energy from the core of the earth, sending this energy upward. And exhale into your heart. Continue. Inhale universal energy. Exhale into your heart. Inhale earthly energy. Exhale into your heart. Inhale universal energy. Exhale into your heart. Inhale earthly energy. Exhale into your heart one more time. Inhale universal energy. Exhale into your heart. Inhale earthly energy. Exhale into your heart. Rest your awareness in your heart. Stay here in silence for a moment. Reconnect with your intention. Are you able to feel even deeper into that which you wish to magnetize? Open up more. Soften more. Relax more more. Allow more in. Now, naturally, allow a million little details connected to your intention to unfold. Allow yourself to see, envision, feel and sense everything. Open up your entire body, your being, your mind, your heart and your soul to experience inside, as though your intention is already so. It is already here in this present moment. Take a moment to enjoy this space, Sam. That which you desire is already here. It is already yours. It is already so. You are magnetic, united with all of existence. All you need to do is connect to the universe, to the Earth, and center your awareness in the core of your heart. Connect and vision and magnetize. And now let go completely. Let go of wanting, needing or longing. Let go of believing there is anything that can make you more whole. Let go, let go, let go. You are already complete. It is from this place of wholeness you will naturally magnetize what is meant for you. Remember you are worthy of receiving all you can imagine and so much more. Do this practice for 21 consecutive days and watch the magic unfold. Enjoy.
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