Promotional introduction to a 60-minute free training recorded with Wim Hof at Mindvalley University, presented by Vishen Lakhiani. The speaker highlights Wim Hof’s extraordinary physical feats (multiple world records, extreme cold endurance, marathon feats) and frames the Wim Hof Method as teachable techniques—breathing, mindset, and meditation—being studied by universities and influencing medical understanding.
Chapters
I meet a lot of really remarkable men and women in my field, guys who are changing the way human beings think about themselves and how they live life. But every now and then I meet someone who is so far ahead of everyone else that it's awe inspiring. One such man is Wim Hof. And I'm so blown away by what Wim Hof does because this man is able to do things with his body which you can at best call superhuman. I wanted to invite you guys to watch a recording, a short 60 minute training that I recorded with Wim completely free. And in this training, Wim is going to talk about how despite being over 60, he's able to have such an incredible mental control over his body that he's battling scientists. He's been able to break 26 world records, including being able to climb Everest and Kilimanjaro in two days wearing nothing but shorts. Like literally no shirt, no warm padding, in frigid temperature. He was able to run a full marathon in the Arctic Circle, minus 20 degrees temperature, in just his shorts, no shoes. He got frostbite on his legs. Doctors said they were going to need to amputate his legs. He said, no, I'll just heal it with his mind. And he did. He ran a full marathon in the Namibia desert without water. And again, it's amazing what he's able to do. There are six universities studying him right now. Medical books are being rewritten because of what Wim is showing scientists the human body is able to do. So in this conversation, you're going to learn some of Wim's secrets. Now, the best thing about Wim is he's not some genetic freak. He's not some superhero. He can teach this stuff. He calls it the Wim Hof Method. It's based on a number of different principles, including changing your mindset of what your body is capable of and a specific type of breathing and meditation. So check out this training I recorded with Wim Hof. It was filmed in Mindvalley University, Barcelona. Wim is a regular teacher at MindValleyU and a dear friend of myself and my family. He's been teaching my son the weirdest stuff and I can't wait to bring some of these ideas to you guys too.
