Ajit from Mindvalley Coach explores personalized nutrition and why a one-size-fits-all diet might backfire. Vishen Lakhiani and Yom founder Naveen Jain host a webinar November 3 on a new, science-backed approach to nutrition coaching tailored to your body.
Chapters
Have you heard about the study of the people living in blue zones? If you observe it closely, you'll find that people living in these blue zones have very different practices, very different diets. Some drink wine, some don't. Some would eat pasta. Some eat really clean diets. Some are plant based, Some enjoy meat. What's happening here isn't healthy foods globally known? Shouldn't long living people all be eating the same foods, the same spinach, avocado, broccoli, eggs? Like Nutrition coach will tell you, there lies the problem. At some point we started to believe there were foods that were healthy and there were foods that were unhealthy. What if that was a lie? What if one man's meat is another man's poison? Well, now we know that to be true. What we have been taught about good and bad foods is generalized advice which often is harmful to us. Hi, I'm Ajit, co founder of Mindvalley Coach and I think we might have finally found a solution to help humanity live a healthy, healthier, more vital and longer life by changing how we eat. On November 3, 2023 at 9:00am Los Angeles time or 4:00pm London time, we want to share the solution with you. I'll be joined by Mindvalley founder Vishen and founder of Yom Naveen Jain. And in these 90 minutes we will show you how you can join this personalized food revolution that is going to change the dated nutrition coaching industry in our time together we will show you how we're creating the world's most scientifically advanced, personalized, habit forming and driven nutrition coaching certification. If you're hoping to find a way to live a healthy life, help your loved ones live a healthy life, help humanity live a healthy life, this webinar is for you.