Donna Eden leads a live energy-healing demonstration with muscle-testing before and after. The session covers the general indicator arm test, one of 14 meridian tests, then walks through balancing exercises: crossing legs with specific grips, coordinated breathing, and fingertip work at the third eye and temples to reduce overwhelm.
Chapters
Okay. So I'm going to energy test each of them. And as you saw, energy testing is often done with the arm out this way. There's actually a different energy test for each of the 14 meridians. So there's 14 energy tests, but this one is what we call the general indicator test. It's basically the Swiss army knife kind of test. So I'm going to test. And when you do this, you have your hand open, and I'm going to press down and you're going to press up. And the one thing you want to ask is that, is this arm? Okay? It's not been. Because you don't want an arm that's been compromised or that's injured. So I'm going to press down. Okay, Same thing. So just give me a good arm. Very strong, Kimberly. Very strong. Yeah, everybody's very strong.
All right, now. Now you're going to come over here and read to them. Let me get that page.
Where is that?
Backwards or forward? No, forward. You're going to read forward to them. The Eden Energy Medicine certification program is based on a curriculum developed by Donna Eden and her most senior staff members. These same people teach the classes, along with special appearances by Donna. The gold program is to help interested students. So you wipe them out. I did.
Sorry.
We're gonna fix you. We're gonna fix you. And I'm a yoga teacher. Oh, this will be real helpful. This will be a good one to do before you do your yoga.
Okay, so you guys going to have you come over here for just some few minutes because we're going to have you back. So just. Just kind of sit on the side, be comfortable. And we're going to do an exercise. But everybody else will do it. But you're not going to do it because we want to. When we do the after test, we want to find out that it was her reading that changed, not the exercise. So you just kind of.
So you guys do nothing over there, but everybody else, I want you to do it. This is an extraordinary exercise. I think it's done more for me probably than any other exercise because I was very dyslexic growing up, and I tend to get. Well, I could fall apart easily in my old day. Not anymore. Not anymore. Okay, here's what we're going to do. I'll talk about it afterwards. Put your right foot over your left knee.
Now, if you cannot get into that posture easily, then follow Titania. Do as Titania does. If you can get into that posture, watch Donna.
Okay?
Okay.
Okay. So now put your Left hand around your right ankle. Take your right hand and put it around the bottom of your feet and your toes. Now you're going to breathe in through your nose and kind of lift your body into your nose and out through your mouth. One more. Now put your legs down and put your left over your right. I haven't done this. What is this? Folded up my jeans, pants since I was probably 14, but I had to show off my boots. Put your right hand around your ankle, left hand around the bottom of your feet. And you're going to breathe in through your nose and kind of lift your body up. Go. And was that five? Okay, put your legs down. Put your fingers together so that they touch like a cathedral. And put your thumbs to your third eye and do the same breathing. Now bend your fingers into your forehead, push them in hard, pull them across to your temples and let them go. And I tell you, if you're feeling overwhelmed or nuts or you can't think, that's one of the best things in the whole world to do. Now you can put. Put your shoes on. Okay, stand up.
Okay.
I'm going to test you and see if you're strong. And now see if you can read in a normal fashion. The EDEN Energy Medicine certification program. And I am really pushing hard. That's great. Okay, now the real test.
Okay, go ahead.
The EDEN Energy Medicine certification program is based on a curriculum developed by Donna Eden. And for senior staff members, these same people teach the classes along with special appearances by Donna. The goal of the program is, all right, so you heal them that time. That's actually a really important concept to get that if your energies are balanced and flowing and connecting, then you put out a healing vibe to other people. I mean, it's really good. Just by you healing yourself, you heal others. And if you're a school teacher or a teacher of any kind, you want to make sure you do that exercise before you go out and try to teach.
