Vishen LakhianiFounder of Mindvalley | NYT Bestselling Author | Transforming Lives Globally

Feel Amazing in 60 Second

26 Jul 2022 · 1 min

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0:56

A very short guided breathing exercise encouraging long, deep inhales, breath-holds, energy expansion imagery, and slow exhalations. The content is a spoken prompt (transcript) intended to induce calm and energize the listener over roughly one minute.

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