Vishen Lakhiani argues femininity lives in the body, not the mind. He describes it as an erotic energy opposite to masculinity, and suggests moving in ways that feel good rather than toward a goal, listening to your body's shape, and exaggerating movements that bring pleasure.
Chapters
The feminine lives through the body, not the cognitive mind. I'm hot. I'm sexy. I had no idea about the intricacies of desire and movement, emotion and love that my body was capable of. I had no idea who I was. As an erotic creature, the feminine and masculine are opposite yet complementary energies. Polarities attract. So when masculine and feminine are functioning in opposition, they will create the most erotic polarity that is completely combustible. Sexual attraction. The focus of our movement is seeking, finding, and luxuriating is what feels good. I'm gonna say that again. What feels good. Remember, this movement is not results or goal oriented. There's no choreography to learn. There's no end game. This is about listening to the shape of your body and moving her into what feels good in the most exaggerated way possible.