Group Immersion Session: Dissolving Your Fears with Ariya Lorenz | Guided Meditation

If you are in a situation where right now you are very tense and you're looking into the future and there's something that frightens you, you might know what it is, or you might not know what it is and just have a general fear that you can't seem to shake off. If you have any type of anxiety right now, come with me. Imagine there are two white angels that are coming down like butterflies, coming down to sit on your shoulders, and they're coming to hold your hands. Hold both of your hands out and receive the hands of the angels right this moment. If you are hearing my voice, you have two angels with you right now. The white angels of clarity, of a beautiful future, and of courage are holding your hands. Know that the cause of your anxiety is one in your physical body, in your neuros system. It's also in the future. You're looking out into the future. If you can, with me, just for a moment, take your vision away from the future and come with me right here, in this very moment, I will release what is happening in the future and transform it with your permission and with the help of the angels and the divine. So when you're inhaling next time, imagine you're coming two steps closer to yourself, back from the future. In two steps, out, again in another two steps, out. In two more steps towards yourself. Out, in, out. One more time. In, out. And one more time, two more steps, and you will arrive in your very center in this very moment, in the here and now. In, out, arrive right here, now, now, without looking anywhere else, just for this moment, you go and breathe down into your roots. Imagine you have white light roots that are going down all the way into the center of the planet, the heart of Mother Gaia. And those white light roots are going out of your feet and between your legs and coming down and down and growing down right here, right now, in this very moment, in this holy, sacred millisecond. And they're going down into the heart of the planet, anchoring themselves. And you breathe down into those roots three times. In, out, in, out. And again in your own rhythm. Allow or visualize these roots anchoring themselves in a beautiful crystal of light where you're being stabilized, you're being completely held. And you're also allowing that all the high tension, the electrical energy that's flowing through your system right now, that's harming you and that's causing you to be completely, completely not peaceful. Or at least to a degree, not peaceful. That energy is being let down into the center of the planet. Much like a lightning rod sends the energy of lightning down into the earth. Allow that to happen right now, with my help and the help of the angels, we're helping you to let go of that hypertension and we're cleansing the and harmonizing and especially calming your nervous system right now. Breathe down into your roots, focusing on nothing but your inhalation and your exhalation. Going down into your roots. Beautiful air coming in. An abundance of air goes into your nose and you're breathing out into your roots, all the way through your feet and your perineum into the center of the earth. Do that for a while in your own rhythm. While I am working with the help of all the light beings that are helpful right now and helping, and also with the division of the beautiful healing angels, clearing your future, clearing what you're really afraid of changing reality right now. Allow this to happen. Obstacles are being removed. Parties are being harmonized. A better outcome is created, made possible. Now we need your permission. What if you had an outcome that was close to a miracle, or even a miracle that you could not imagine? How good this situation works out. It could be your whole life, it could be one situation. It could be something very unclear to you. What, if any, of that would work out better than you possibly could imagine? How would that feel without answering this question? Just allow that possibility to come into your field right now. Like a visitor comes into your room. Visit with it while we're working in your future. How would I feel if I just experienced that miracle? Everything miraculously worked out. Not only good, actually better than I thought it would. Thank you. Thank you, thank you. Now go with me in gratitude. Go with me and thank you as if it already happened. Because it did. In the energetic realm, in the realm that's out of time and space, it happened. It clearly had a wonderful outcome. And you are tapping into this wonderful outcome right now with your conscious choice. It is your choice, nobody else's choice. I'm asking you to choose with me right now to allow the perfect outcome and to imagine how you would feel and to give thanks for it. Give you thanks ahead of time. Be giving with me right now. Give thanks. Say thank you. Now let's find something that you can be thankful for very easily. Because all we need is the energy of gratitude. We don't need to be thankful for something specific in this situation, can be outside of the situation. So think of something that you are grateful for. Are you grateful that you can breathe? Are you grateful that the sky is always blue behind the clouds? Are you grateful for sweet little animals. Are you grateful for a dear one in your life? Just think of something very simple that you are grateful for. And don't allow your mind to say, I have nothing to be grateful for. You have. I am in this very moment grateful that my lungs can breathe. Take one more breath with me. In this breath, we are here together. I'm holding your hands. The angels are holding your hands. And you lean back with me into their arms. And even if it is only now, for this very moment, take the breath of ease. Breathe in into ease. And again out. And our last breath will be a breath into the possibility that right now you're taken care of. And you will be taken care of from here on in this situation perfectly. And I want you to take a deep breath in. And then you exhale longer and longer and longer and longer. Try to exhale longer than you've ever exhaled. With me in energy work is just completing. As you're exhaling. Keep going. Keep going. Press your air out. Tuck your belly in. Breathe more out. Push the air out. One more push. Welcome to a new reality. Aloha Sa.