How To Energetically Test Food That’s Good For You | Donna Eden

Energy healer Donna Eden demonstrates muscle-testing to see which foods your body actually wants. She tests eggs, pineapple, bacon, and bread on a volunteer, finding that pineapple strongly supports the body while bread does not. The quality of what you eat matters more than you might think.
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Hi, everyone, and welcome to our masterclass on energy medicine. I've got two extremely special guests with me today, but first, I want to tell you why this class is so important. So there's been an increase in awareness and desire to learn the art of energy medicine from our mindvalley community. We're living in a world right now where there's so much anxiety, stress, distractions that distract us from what we are really meant to be doing in the world. And at the same time, human lifespans are increasing. People are going into their 70s and 80s, still committed to their work, to their craft. How can we live in vibrant health? How can we keep our bodies young and functioning properly? And we all know modern medicine is great and it's advancing rapidly, but the world is also opening up to the idea of energy medicine, that we are more than just physical beings, that there's this energy moving through us. And certain people who have learned to fine tune and work with this energy are able to create health vitality beyond the normal. And so we really wanted to bring the world's foremost energy healer to mindvalley. And so we'd spent almost three years working with healers all across the world through our apps and our online classes. But there was one particular woman and her partner who always saluted us because she was so massive in terms of her reach. And finally, I got a chance to connect with her. And this masterclass with Donna and David is designed to directly give you an idea of how to apply energy medicine in your life. You're going to learn four techniques that you can apply instantly, and you're going to learn from two of the greatest teachers in this field. So, without further ado, please welcome Donna and David.
Thank you. Everyone has the ability to heal themselves, and it's in us, all these amazing energy systems that you can connect with and shift, and shift yourself out of a bad mood or shift yourself out of, I don't know, a cold or the flu. You can move that energy.
And yes, you are gifted if you have it, but anybody can learn the skill. So what's interesting is our audience is very receptive to this. So again, in a survey, we asked you guys, what is your confidence in modern Western medicine as a way to really make you live healthy and a life of vitality? And the answer was 4.3 out of 10, which is low. But when we ask you guys, to what extent do you believe energy medicine can help you get there? You guys gave it an 8 out of 10 when we asked them, how interested are you in Learning energy medicine, you guys gave it a 9 out of 10. But here's the thing, when we asked you, okay, so you're interested in learning it, why aren't you doing it? And the biggest reasons people said they were not applying energy medicine were they felt they needed an expert to teach them or they didn't know how to start, or they think it's too expensive to learn. So now, Donna, David, let's get to the juicy part. What are you going to be teaching us today?
I would like to demonstrate energy so that everybody sees it. One of the wonderful things about energy testing is that you can test food or vitamins and herbs and find out what is really good for you. And if you're taking vitamin D, what's too much for you or too little, you can find the exact amount you need, which is really important because, you know, if you take too much of something that's really good for you, it just becomes another toxin in your body. So finding out how much you need is really good and so important because.
The food that we take into our body in terms of energy medicine, that's the source of energy. So understanding that food that is not in harmony with your body's energy is really a major, major discovery to have.
So this is fascinating. Let's learn how do we test the energy of food?
So here's what we're going to do. We're going to energy test fission, and I'm going to put his arm straight down his body with his thumb next to his leg, his fingers just straight down, and I'm going to ask him to pull his arm to his body and I'm going to pull it out. Okay. And that. Okay, now here's what is interesting. You can start. He's a little weak on this energy. So we're gonna find out if any of these foods actually make him strong.
Okay.
Okay.
So he's not gonna know which food we're testing. I'm going to show you which food it is. As long as it's in his energy field, the energy field of the food is going to be interacting with his energy field, and that's what's being tested.
So let me get this straight. So the food is in my energy field, it's not actually touching my back?
That's right.
That's good because I hate bacon at the back of my shirt.
Great. Okay, what I'm gonna ask you to do is pull your arm to your body and I'm going to pull it out. There's a little weakness, but it's about the same as it was originally. Pull that away.
That was the egg.
Okay, now let me see if you're still about the same. Yeah. Which means it does nothing for him. It's not either good nor bad.
Eggs do nothing for me.
Nothing for you, I mean. Okay, right now I don't know if you've already had eggs today.
I did.
If you have, you maybe just OD'd on them. That's why it idea to really learn this and do it for a few days to find out what your body really needs. And if you test before you've eaten anything in the day. Okay.
So the second is this.
And that's really good for him. And that is a pineapple. Yes. At least right now. Did you have any this morning? Oh, that's great. Okay, that's good for you.
Is it good?
Bacon? Bacon?
Yes, yes. Thank God. Thank God. Bacon supports me.
Okay, hold. No, this is bread. This bread.
That's true. Because I'm on a low carb diet. I never eat bread.
Okay, well there you have it. Okay, not so good.
You don't get the butter of the bread that you don't eat. Butter per men.
Yes. Okay.
All right now and also because that's, that's not good quality butter.
Ah, that's true. Do you know, I would also like to say this butter is wrapped. He's going to put it on his finger and hold it up in his field. So we're not testing that wrapping.
Okay.
And see. Okay, hold. No, he still doesn't. That's not his and ambition said something very important and he said that that's not high quality. I mean sometimes you can, you can find that something is good for you in a higher quality.
Like with butter. You probably want to pick unsalted grass fed.
Okay. Yes. And for me eggs aren't good for me. But if I have a range free chicken egg that is organic, then I'm okay.
So is that it? Was there any other food available?
Yes, I want to test vitamins.
All right.
This is really important and I will say it doesn't matter if you hold it in the field. You can hold it in your hand because you really. I'm going to just clasp your hand around it and I'm going to test and see. Vitamin C is good. He's got 1,000 in his hand. He's going to put out in a second thousand. Wow. We're going to put a third and he loses his energy. That means that he only needs two and if he has three, it's one too many that his body then has to process and it could hurt him. It's really important. You know, when I was very, very allergic to everything, I had to be right on. I couldn't make a mistake or I could end up in the hospital. I really went into. I just really got very, very ill, and I went into insulin shock by taking too much of something, and I had to learn how to do.
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