A short monologue explaining how to distinguish intuition from ego by their bodily/vibrational signatures and offering a simple, repeatable two-step technique (voice the ego’s response, then place a hand on the heart and voice the heart’s response) to access intuition. The speaker emphasizes breathing, physical sensations (contraction vs openness), and listening rather than mental talking.
Chapters
Hi, six sensories. I want to just give you a quick little tip on how to know the difference between your intuition and your ego, because people ask me all the time and the truth is that they are very, very easy to tell apart because each one has a very distinct vibrational signature. When you're in your ego mind, the energy feels contracted, heavy. You actually even hold your breath. It's a shallow breath, your stress is in your temples and there's a low grade kind of anxiety that attends it. The other thing about if your ego is faking you out, it'll say what it says, kind of convincing you and repeating and trying to trying it different ways as though talking you into its perspective. When you're in your intuition, the energy feels completely different. First of all, it drops and centers more in the throat, the heart, the belly center. The mind isn't talking, it's actually in more of a listening state state. And the energy in your body feels open, it's not tense, it's not contracted, your breath is deeper, your energy is more expansive. So they're very different signatures. Now here's how the difference how to quickly separate the two when you want to tune into an intuitive answer. First say, my head says fill in the blank. My head says fill in the blank. My head says fill in the blank. And let your ego talk. Don't fight it. Then put your hand right over your heart. And then asking the same question. Take a breath and out loud. My heart says fill in the blank. My heart says fill in the blank. My heart heart says fill in the blank. And there you go, you'll have the two, you'll feel the difference and I hope you go with your intuition and your heart. All my love.
