Vishen Lakhiani and a team member try Emotional Freedom Technique tapping with Jennifer Partridge during lockdown in Kuala Lumpur. The session combines Chinese medicine and modern psychology to release negative emotions. They were surprised by how effective it felt.
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About to tune in for a tapping session with Jennifer Partridge. She has kindly offered to give us a session here in Kuala Lumpur since we are still in an extended lockdown. We've been in lockdown most probably forever. So now it's year 2054, so we are still in lockdown. It's not been easy.
It's getting to me as well. So I'm super excited that we get to tap our stresses and anxieties away.
I've heard the tapping is this thing that helps you release all of your negative energy, but I was always slightly skeptical of how just, like, touching your body in that way will help with anything in your life. Actually looking forward to the session. Let's see what will happen. Quite excited. I'm excited to try out the session.
Let's go. Let's go do it.
I'm very excited for this. So tapping, it is a blend of Chinese medicine and modern psychology. So when we bring those two modalities together, talking about your experience, stimulating the energetic points, we start to clear out the emotion that we're drawing to the surface through stimulating the meridians and through breathing. The most important thing is to really let yourself feel. So feeling is number one. Letting yourself feel so that you can heal, let yourself feel it all, because that's what's going to help you have the transformations. This is a powerful tool to bring us back into our hearts and to remember the power that belongs to us in every moment. And no one or nothing can ever truly take that away. Really, really, really beautiful work, my loves. Just finished the tapping session with Jennifer and oh, my God.
I did not know that it was going to be this good.
Such a powerful experience for me.
We unlocked a memory that I completely forgot about, which was making me feel anxious with a feeling of stuck. And then she shifted the whole narrative around.
It's not the normal talk therapy. Like, you talk it out because you are just tapping on different points on your body and you are. Yeah, you're just letting that emotion be in your body and then releasing it. It was a very insightful experience and brought a lot of clarity. I felt everything I went through from a little bit of desperation to literally laughing hysterically. I especially love the laughing tapping at the end because hearing everybody else's laugh, it's been so long. It was really good. Jennifer, thank you so much because I think it's so needed. We were all struggling here in lockdown and this was really helpful.
It was incredible. It was just incredible. I'm so excited for her masterclass. I'm sure it's going to be equally, equally amazing.
I realized that actually love is always there. No matter what you try, no matter if you fail, no matter what other people say, it will always be there. It.
