2:15

Vishen Lakhiani presents an updated version of the Silva Method, a meditation system that reaches theta brainwaves to access intuition and creativity. Jose Silva's original work trained over 6 million people. Lakhiani's family has spent 20 years modernizing it through Mindvalley, and this free masterclass teaches techniques to enter alpha and use mental programming to solve personal blocks.

Questions this video answers

Almost 90% of all cultures (as claimed in the transcript).

Over 6 million people (as stated by the speaker).

Over the last 20 years (as stated in the transcript).

The speaker says Jose Silva's book "sold millions of copies."

Chapters

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