Vishen LakhianiFounder of Mindvalley | NYT Bestselling Author | Transforming Lives Globally

Supercharge Your Brain & Body

17 Feb 2025 · 0 min

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Short conversational excerpt from a YouTube video "Supercharge Your Brain & Body" (Vishen Lakhiani) discussing mental fatigue and overthinking. Two speakers report personal experience ('I'm fatigued mentally'; 'I always think — overthinking') and note that reasons for overthinking vary by individual; the exchange sets up diagnosing personal causes and seeking solutions.

I'm fatigued mentally.
I always think overthinking. Overthinking obviously can cause mental fatigue. I personally deal with that. Can you help us understand why we suffer from overthinking.
The fast paced world that we're living in? Is there a specific reason that you're overthinking? What are you worried about? It's such a difficult question to address because for every single individual out there, there'll be a different reason why they are feeling the way they're feeling. The best way to, to address this is to look at.