Donna Eden demonstrates energy massage techniques to combat fatigue and homolateral energy patterns that drain you. She works with a live audience member, showing how to redirect energy flow in your body to feel more energized.
Chapters
Is there somebody who just feels really out of it? Just gone? You do. Come on up. I'm going to show you why you feel out of it. Okay? Okay, David, I'm going to need your help on this one. Let me see. Hold your arm real strong. You have to be on this side. Okay? I'm going to get you a little bit stronger for this. Is there any tenderness there? And so you can see, you didn't really tap art enough. Okay. Okay. Now, David, now what you're gonna do.
Is you're gonna look at this X and Donna's gonna test you.
What you're just gonna add. Okay, just look at the X.
Okay.
One. Wait a second. Stay with the X.
More.
One.
Now you're looking at two parallel lines. Okay.
Yeah. So you do have. You lose a little bit of strength with the parallel lines, but, boy, you keep much stronger than you did with the X. And that's exact than what we want. Here's the deal. Energy crosses over from the right hemisphere to the left side of the body and the left hemisphere to the right side of the body down to your DNA. You've all seen the pictures of DNA, how it crosses over. And there's a crossover pattern right here, the third eye in between your eyebrows. So when you were looking at the X, not only did you engage your eyes, but the energy here, if you were crossing over here when you looked, then you would have stayed strong. But you don't. You get strong when it's like that. And you can't. You do not have all your vitality, your aliveness. It is not as easy to get well. This is called being homolateral. And your body has gotten thrown into some really bad habits. And it can be for a lot of reasons. It could be that you got sad about something, you got sick, you're juggling too many things in life. Just all sorts of stuff can throw you into homolateral, but it means that you're not on your rhythm, you're not in your natur rhythm anymore, and you get thrown into that state. And it's much harder to get well, it's much harder to get healed. And if you are depressed, I can tell you you're homolateral. So now we're gonna fix you.
Okay? So this is gonna involve standing up. So put your stuff down. Stand up. Move towards the person in front of you so that you're able to put your hands on their shoulder comfortably. And make sure that you're not gonna pull their hair. And with your right hand, with your right hand, push in at the front of their shoulder. Push in at the front, Push in. And then you're going to pull across to the opposite hip and do that about four times. David. Oh, sorry, Donna. I'm getting a microphone cord and her hair mixed up the other side. So again, push in and pull across into the opposite hip. Now give them a little shoulder rub. The point of it is that with your hands, you are not only making the skin and muscles feel good, you are moving the energy. The energy entrains with your hand, so it goes in that pattern, and you're getting it to take that crossover pattern. So it's not just a massage technique. It is a way of very consciously moving the energy in a way that helps your body function better. And let's see what it did for you.
Now, before I check him, I want to say if you've got nobody around to do that for you, you can take one right hand on your left shoulder.
Right. Everybody can do this, too.
Push in and drag across to the other hip, and just do it several times. It'll help the energy start crossing over.
