Genetics account for only about 20% of weight outcomes. The rest comes down to choices and consistent practices. Learn the specific habits that can transform your body regardless of what you inherited.
Chapters
I hear a lot of people saying that they're not at their best state because they don't have good genetics. So let's play with that idea. Imagine that I am painting the Mona Lisa. What is the genetics for the art? I have the structure, I have the canvas, I have the brush, I have even the same colors that Leonardo da Vinci used. But if I only rely on genetics, the outcome is something like this. This because the structure only accounts for 20% of the things. What really matters is the skills that I have, the choices that I make and the practice that I have that are very different from Leonardo da Vinci, let's be honest. And the same goes for your body. The structure that you have doesn't determine the outcome. It's the choices that you make, the skills that you learn and the practices that you have. Do never forget that the best state is at your reach. Just look at these people over here. These are all people that had the so called bad genetics. But they made the right choices, learned the right things and had the right practices. And this transformation is available for you. Remember, that's about the choices that you make. And if you want to learn more about what choices to make, what practices to practice and what skills to have, I got you cover. If you want to learn those things and no longer let your genetics determine your outcome, then join me and you know what's best, it's for free.
