Albo ekspresja, albo depresja. Odreagowanie. Mówi psycholog Wojciech Eichelberger. #shorts
12 Jan 2023 · 1 min
0:39
A short Polish-language video in which psychologist Wojciech Eichelberger describes stress as the activation of the fight-or-flight mode in the brain, producing a powerful explosive energy and capacity for extreme action. He warns that if this energy is not given expression (i.e., not discharged or processed), the potential explosion turns into an implosion that damages physiological functions and related organs.
