Śmiej się całym sobą!
18 Jul 2025 · 1 min
0:54
Short Polish-language guided laughter exercise led by a single speaker. The speaker instructs the listener to repeat several short laughter sounds (e.g., “Hy, hy, hy”, “Hu, hu, hu”, “Ho, ho, ho”, “Ha, ha, ha”) while directing attention to different body areas (pelvis, abdomen, solar plexus, heart, throat, forehead). The clip ends with a brief closing (‘Dziękuję, powodzenia’).
