After a divorce or breakup, run a retrospective to understand what went wrong and how you contributed. Examining the relationship patterns you repeated helps you avoid the same destructive cycles in future relationships.
I also feel like we learn so much when we go through hard stuff, right? It's like when you run a project at work, if everything's running smoothly, you never go back to say, okay, what went well? What didn't go well? Right? When stuff starts going sideways, that's when you're like, okay, how do I not do that again? So, going, figuring out after we go through an uncoupling, with, you know, trying to understand, okay, what happened? How did I contribute?
