Can't Visualize Start Here
1 Jul 2025 · 0 min

0:24
Alexandra Niel walks through visualization for people who can't see images in their mind. Start with how you want to feel, then build outward to what that looks like and what behaviors support it.

Alexandra Niel walks through visualization for people who can't see images in their mind. Start with how you want to feel, then build outward to what that looks like and what behaviors support it.
for some people who might have a difficult time visualizing, it's instead of trying to see the images, starting with how do you want to feel. And once you know how you want to feel, then you can start opening that up to, well, what could that look like? Who would I have to be? How would I have to behave, etc., etc., to then start to see a bigger picture.