Alexandra NielDivorce Recovery Coach, ANiel International, LLC. · I help women who held it all together through divorce finally build a life that’s actually theirs | Thrive After Divorce

Listen to This If Your Thoughts Have You Stuck in Rut

16 Jan 2025 · 1 min

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This content was created by Alexandra Niel. This content was uploaded by Alexandra Niel. This is a YouTube video titled "Listen to This If Your Thoughts Have You Stuck in Rut" (uploaded 2025-01-16). The excerpt is an English self-help / motivational monologue (single speaker) describing repetitive thought patterns as ruts in a country lane and explaining how practicing affirmations can help fill those ruts and change habitual thinking. Metadata includes a thumbnail URL and creation timestamp.

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our thoughts are kind of like a country lane, right? You go down a country lane, and if it's one that's been traveled on over and over again, chances are it's going to be pretty rough. And if you try to get out of there with your car, chances are it's gonna put you back into the lane that you're in. It's going to be difficult to get out of there without maybe damaging your car or it might be a little while before you get to a spot where you can actually get out of the lane. When we start practicing affirmations, it's kind of like filling in those ruts.