Reclaiming Life After Divorce by Gently "Reprogramming" Your Mind Through Affirmations

When I came out of my divorce, I needed to find ways of figuring out who I was and what I wanted my life to look like. And as I journeyed down the personal development path, I found this magic called affirmations. And I love the idea of using affirmations because it was a subtle, gentle way of kind of reprogramming myself. And I like them so much that I actually created a couple for myself. I found some music and I think I did one around finance and one around my health where I wrote down a bunch of affirmations and I said them out loud in my phone with the music playing and then I would replay them for myself. I found those to be pretty helpful in terms of how I was able to shift my way of thinking.