Alexandra NielDivorce Recovery Coach, ANiel International, LLC. · I help women who held it all together through divorce finally build a life that’s actually theirs | Thrive After Divorce

Sunday Routine to Supercharge Your Productivity and Prioritize Self-Care #shorts

6 Dec 2023 · 1 min

Watch on YouTube

0:33

In this YouTube short, the speaker shares her Sunday habit of planning the upcoming week. She reviews her agenda, identifies essential tasks, and deliberately blocks time for health activities, quality moments with her partner, and household chores like laundry. By reserving Sunday for this comprehensive scheduling, she creates a clear structure for the week, ensuring both productivity and self‑care are addressed.

Chapters

And the other thing that's been helpful is what I do on Sundays, which is actually schedule my week. I look at what I have in the agenda, I look at what are the most things that I— or the things that I must do. I look at what I want to do for my health, what I want to do with my partner, all of those things, and I schedule them in. So when I look at my agenda for the week, I'm actually— there are very few spots except for Sunday because I reserve that kind of more for uh, laundry because it's got to get done.