Alexandra NielDivorce Recovery Coach, ANiel International, LLC. · I help women who held it all together through divorce finally build a life that’s actually theirs | Thrive After Divorce

The Importance of Grieving Your Relationship Loss #shorts

24 Sept 2024 · 1 min

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In this spoken monologue, the speaker reflects on their own experience of divorce, explaining that they had already begun grieving during the breakup because they recognized the inevitability of the end. They argue that grieving a meaningful relationship is essential, as it acknowledges the role the relationship played in shaping one's identity and life. Without proper grieving, the speaker likens moving on to "sewing up a bullet wound without taking the bullet out," suggesting that unprocessed loss will fester and impede healing. The core message is that to truly move forward, one must consciously close the emotional wound through grieving.

Chapters

Somebody recently commented on one of my posts that they didn't grieve their divorce. And to be honest, I didn't really grieve my divorce either because I had already grieved as I was going through the process. I grieved because I knew the end was inevitable. By the time I had made the decision, there was nothing that was going to be able to bring it back. Why is it important to grieve a relationship? A relationship is something that we held dear. When we lose something that's not important, we're not going to grieve it because it didn't hold that much meaning for us. But when we lose a relationship and that relationship was meaningful, it deserves to be grieved, and that grieving is what allows us to get past it. It's a way for us to acknowledge the role that the relationship took in who we became, in the life that we lived. If we move on without grieving, it's a bit like sewing up a bullet wound without taking the bullet out. Things are going to fester, things aren't going to heal. To be able to move on, you have to close that wound.