Alexandra Niel explains why breakthroughs alone don't heal. The process has three steps: awareness, breakthrough, and transformation. Most people stop after the breakthrough and never reach the actual healing work.
I have a little 3-step process that I identified in the work I do. It's awareness, breakthrough, and transformation. And breakthrough is a real buzzword in the personal development world. Everybody's like, oh, I need breakthrough. Yes, you do need breakthrough, and you need to get to that last step, which is transformation, which is where the healing happens, right? So, you know, bring your awarenesses to me, let's figure out what your breakthroughs are, but let's do the healing work. Okay. Yeah.
Yeah. Because just sitting with the breakthrough doesn't heal whatever is cooking underneath. It doesn't. It, it doesn't.
