Alitura Founder Andy Hnilo Workout @ LA Valley College
14 Jun 2016

Short personal fitness vlog by Andy Hnilo. The speaker describes his pre-workout beverage (mentions "Vitalize and epic bone broth"), states that minimal bodyweight exercises (pull-ups, dips, push-ups, sprints) are sufficient, notes he keeps equipment in his car trunk and is ready to work out anytime, and offers a brief closing well-wish. Tone is informal and instructional-demonstrative.










