Transcript of a casual YouTube video tour at Bulletproof Labs in Santa Monica featuring Jock (Joc Pederson), Amanda McVeigh, and Andy. The participants tour the clinic’s biohacking and health-optimization equipment (cryotherapy, oxygen trainer/VO2, red light therapy, ARX strength machine, float/meditation tank, bone trainer, atmospheric cell trainer), describe uses and protocols, and demonstrate a 3-minute cryotherapy session. The clip includes practical details (cryotherapy duration and chamber temperature) and the lab’s street address.
Like this too. Just hold it basically facing you jock. Say hello. Frozen. I'm about to do that. We're here at the bulletproof labs. Just hold it right here. Yeah. And what do you feel? Nice and invigorated or what? Nice and cold. I'm awake. That's good. We're at the bulletproof labs in Santa Monica right next to the bulletproof cafe just opened up. They have a lot of bioacking equipment. That ARX machine. This really cool. Is that like a VO2 max type oxygen trainer? Okay. And I'm about to go into the. The cryotherapy right now and I'll be back. Was that take like two minutes? Okay, two or three minutes. Did you. Did you kind of went live too quickly here? Did you want to say anything about it or do you feel. Do you have anybody that may want to have explained some of the labs while I go in there real quick or I'll be in the map. Okay. So here's Amanda McVeigh. She's going to discuss the labs and tell you a little bit more about optimal health and what the labs can do for you as far as just achieving them. So I'll be right back. I'm going to go just turn up the little body, turn down the body and hit the cryotherapy machine right now.
Alright. So bulletproof labs is the world's first ever human upgrade center. We've got performance hacks to help the brain, body, blood and even your being so your soul can get better. We're going to come on a little quick walk with Mir and then we'll end up over here once he's ready. So there's two amazing parts to bulletproof labs. First is our clinic over on this side. It's powered by next house. It's owned by a doctor operated by amazing nurses. And welcome back. How you feeling?
Yeah, it's getting better slowly.
You just need to heat up a little bit. So on that side of the house, that's where we do all of our measurement protocols where we can actually test people's blood. We also can do IV therapy, intramuscular shots, test people's telomeres, hormone levels, check for inflammation. But what's really important to us at bulletproof labs is that we're measuring people's bodies. Beyond that you can see we've got biohacking equipment here. This orange pod you're seeing in the corner is our atmospheric cell trainer. So that's really powerful for detoxifying the body and helping the body produce stem cells. CIRCULATE stem cells. Here we've got our virtual float tank. It's a meditation pod. So we use technology assisted deep restorative theta state meditation. Here is our cheat machine. This is how we do strength training. So operated with motor. There's a computer attached to it, so you're always competing against yourself. Trains the body in both directions, really and really focused on the eccentric phase of a repetition. Back here we've got bone trainer. So it helps us increase people's bone density. Four movements, one repetition each for five seconds. It's a 20 second workout that's so powerful you can only do it once per week. Come join me this direction. Yeah. Candy's in there.
Yeah, yeah.
Should we have a look or just some more privacy? Back here we've got, as Andy mentioned, we've got the oxygen trainer. Really powerful for detoxifying the body. So we can actually do different protocols if we want to flush the brain, flush the organs or flush the muscle tissue. Here we've got our cold hit. So that's cold. High intensity interval training. This essentially activates the different hormones in the body, the anabolic hormones like testosterone, growth hormone. So this 21 minute interval workout gives your body the same response as if you would three hours of high intensity exercise. And then last but definitely not least in the corner, Andy's about to go through three minutes of very, very cold treatment. In our cryotherapy chamber, we've got brain training, which is neurofeedback. And then he already mentioned a little earlier today, our red charger rooms. Those are our red light therapy rooms. Very powerful for helping the body collagen. So I like to call those our beauty beds. And that is bulletproof labs. The world's first human upgrade center. All right, what do you think? Should we knock on the door and see if he's okay?
I think I should. Okay.
Only now.
What?
You good?
Okay.
We did a quick tour.
Yes. What's going on? We're here in the cryo cryotherapy chamber. We got negative 263 degrees. And I drop down every now and then to get a little nitrogen stimulation for the face or. Well, collagen synthesis apparently is kind of stimulated to cryotherapy use. So what I'll do is I did a derma roller application earlier today. So let's see if it kind of closes the pores. I guess the closer the cold therapy, you know, close the pores and kind of, I don't know, freeze. I'm talking. He's been instructed rope gumming. Yes. So that was three minutes. That was three minutes. Yours was longer. I actually slowed down time for you to. Good stuff, right? Yeah. Okay. So you're a friend of the cold, Justin. Be the. It's not. All right. We're on my Facebook live with that. Sorry. Justin there. Great music.
Ready for it?
Yeah. How's it feel? Feel great. Boom. All right. Thank you. Okay, what do you next? Oh, man. So feel great. I want to go probably to the. The. Is that the VO. VO Max. VO2 trainer. Yeah. So the whole idea with that is just getting as much oxygen to the system. A lot of Olympic athletes, and I think. I think. I think Jock here from the. From the Los Angeles Dodgers. I think they have one of them in the trainer room or they're thinking about getting one. But what it does is they put, like, the mask around. I think that here is going to get on that. But we'll take a little tour right now, see what's going on. You want to follow? So freezing, huh? Freezing, yeah. Jock, known for many years from Powell, California. So, yeah, what else. What are you gonna do here? The arx. Oh, yeah, I think I'm gonna follow up with. I really want to do that. That's kind of cool. What it is with this cryo chamber right here. You just did that, right? Yeah. Oh, no, it's not. Yeah. Excuse me. It's a float tank. So it's basically the. I don't know if you've ever done a. The epsom salt. Do you have one of those in the clubhouse or locker room? Yeah, so I just do. That's all I've ever seen. But this is with basically a dry version of that. You did that. How does it compare? Do you think it's different for that? I liked it a lot. It was a really cool experience. What did the headphones put you in, like, a meditative state? I would love to do that. That's what, 20. 20 minutes? 30 minutes.
30 minutes is a full session.
30 minutes. Full session. What are you. What are you going to do right now? So, Amanda, you got it? Oh, I definitely want to do the reaction. I would love to do that. So the red. The red charger is kind of cool because it. That it stimulates collagen production as well, and it also just. It's like. It charges the mitochondria of your cells. So you used a really good analogy, is it's almost like a human. Like your human charger, so to speak. Yeah.
Like a cell phone battery. When the cell phone battery starts to wear down, the first thing you do.
Is plug it in.
So it's the same thing with our red chargers. It's like getting your. Your. Your battery charged.
Nice. Well, I'm definitely gonna go do that right now, but I. Yeah. Appreciate you guys for joining me, stopping in. And if you have a chance, come by Bulletproof labs in Santa Monica right here on Main Street. What's the address? 3110 Main Street 3110 Main Street. And I tagged you guys as well. All right. See you guys.
