In this instructional video, Reiki Master Teacher Lauren Adamczyk introduces a newly developed sequence of hand positions for Reiki sessions, derived from her extensive experience with hundreds of clients. She explains the philosophy of working from the crown down to open upper energy centers and connect with the higher self, then demonstrates each position step‑by‑step: the "Mouth of God" head cradle, throat and heart placements using shoulder and palm chakras, side‑body positioning that accesses solar plexus and sacral centers, and finally the root, knees, feet, and sole positions that conclude with grounding the client’s energy field. The video ends with a brief invitation to visit her website for upcoming classes and practice‑building resources.
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Hi, I'm Lauren Adamczyk, Reiki Master Teacher and founder of Blossoming Lotus Reiki. Today I'm going to show you some new and effective hand positions that you can use during your Reiki sessions. I developed this sequence from direct experience with the hundreds of Reiki clients I've seen over the years, and I'm so excited to share them with you. To begin, I always work from the crown down. This supports an opening of the upper energy centers, which connects us to God or the universe and our higher selves. Next, to access the Mouth of God energy center, we push down into the table, slide our hands under the neck till we reach the base of the head. And then gently pull back so the head is cradled in the hands. From here, we slide the left hand back down the neck and gently remove the right hand. Slide the chair over and you can access the throat and the heart energy centers. From the heart center, we briefly come back to bring the hands out and then slide Slide around. With your left hand, you can push down into the table to cradle the shoulder, and then place the other hand on the top of the shoulder, or coming down to the hand to connect the palm chakras, supporting an energy flow from the shoulder down and out the hand. And then if you'd like to open the side body, we can bring the arm and the hand up to rest on your left shoulder. You get access to the whole energy on this right side as well as the solar plexus and sacral energy centers. Next, we check in with the root energy center, followed by the knees. Our legs are an extension of the root energy center, so it's important to check in with the knees and end with the feet. Next, we'll connect with the energy center on the sole of the foot, bringing the hand under and the right hand to connect with that energy center. To conclude the session, we place our hands on the tops of both feet to balance the left and right sides of the energy field and to ground their energy. Thank you for watching. If you'd like to learn more about my upcoming Reiki classes or how to build a thriving Reiki practice, visit my website blossominglotusreiki.com.
