In this guided Reiki meditation, Lauren Aluminea invites listeners to pause, settle into a comfortable seat, and focus on their breath before moving through a structured sequence of Reiki practices aimed at clearing the aura and aligning with personal intentions. The session begins with an invitation to set an intention and call in supportive guides—star family, angels, ascended masters, ancestors, elemental and animal spirits—followed by the chanting of the Chokurei frequency to cleanse energy channels such as chakras, nadis, and meridians. The mantra Hon Sha Ze Sho Nen is introduced to release past energies across physical, emotional, mental, and spiritual layers, with an optional visualization of transmuting these energies through the sun’s light. The meditation then shifts to harmonizing and balancing the field using the Hekki and Sei He Ki frequencies, aligning the listener’s energy with the original intention. Finally, the practice concludes with a sealing phase using Chokurei to create protective vibration, gratitude for guides and Earth’s crystalline grids, and a brief invitation to explore deeper Reiki training (Level 1–Master) via blossominglotusreiki.com. The overall tone is calm, supportive, and spiritually instructional, encouraging listeners to observe sensations, release what arises, and maintain a protected, empowered frequency.
Chapters
Aloha everyone, it's Aluminea, and I just wanted to create a beautiful meditation and activation with the Reiki energy for you today. So if you're needing a pause to clear any energy, um, or wanting to harmonize and balance your frequencies, your energy field, I wanted to just create this as an offering for you. So wherever you are, go ahead and get into a comfortable seat and just start to follow your breath. You might naturally, when you sit down and take this pause, want to take a few deep and cleansing breaths. So I invite you to do so. And after you take a few deep and cleansing breaths and start to draw your focus and attention inward, we'll move into the second pillar of Reiki, Reiji Ho, where we start to welcome in your guides to support you. I often connect with different consciousnesses. I start pretty far out. I start with calling in any of my star family, any of, um, angelic frequencies or archangels, ascended masters, any benevolent ancestors or god-goddess archetypal energies you're working with, um, any of your benevolent ancestors, any elemental energies animal guides or spirits. So just calling in your guides, any support that you may be wanting to call in with any specific intentions you may have for this healing practice that you'll be doing today. So as you call in these guides and as we go through this practice, go ahead and just observe anything that you feel, see, hear, or know, anything that comes into your consciousness as we go through. Take the role of the observer, and we'll begin from there. Now, with your guides all around you, we'll start with the Reiki frequencies for cleansing. So, chokurei, chokurei, chokurei, cleansing and clearing all your energy channels and pathways. Chokurei, chokurei, chokurei. So just imagine the chakras, the auric field, the nadis, the meridians, whatever energy channels and pathways you're connected into. Or if these are all new words for you, that's okay too. Just the intention: we're clearing your energy channels and pathways at the beginning of this meditation. Cho kure, cho kure, cho kure. Inviting your guides and those cleansing frequencies to start to move through you. And from here, I like to call in the Reiki frequencies for connection. At this point of our meditation, I like to go and see if there's anything in the past we need to release or have surfaced for us to release, I invite that now.
Hon sha ze sho nen. Hon sha ze sho nen. Hon sha ze sho nen.
And just pause and breathe and be here and allow anything from the past on any levels of your being— physical, emotional, mental, spiritual that needs to come up to be looked at, to remember the lesson, to release whatever it is.
Hon sha ze sho nen. Hon sha ze sho nen. Hon sha ze sho nen. Hon sha ze sho nen. Hon sha ze sho nen. Om shanti shanti shanti.
And if you've had some insight or clarity into some of these things that maybe have surfaced for release, or even if not, we'll bring those chokurei frequencies, those cleansing frequencies, to release these energies, their vibrational frequencies, from your field with love. Often I like to send these energies or intend that they go back to— if the source or origin is through a specific person or relationship relationship in your life back to that person for their highest and greatest good, or if you'd like to just send that energy to be transmuted and transformed. I often like to work with the energy of the sun, the giant fireball star in the sky that transmutes all of this energy. So chokure, chokure, chokure, cleansing, clearing this energy to the light of the sun to to be transmuted and transformed. And so now that we've completed this initial clearing part of our meditation, we can move into the harmonizing, the balancing of the energy field. So this is where your guides and the Reiki frequencies will support you in harmonizing your energy field. Again, all the different layers— physical, emotional, mental, spiritual— harmonizing your energy fields with the frequency of what your intention was that you set at this beginning of the meditation, or your reason, your why you clicked on this meditation today. Just allowing yourself, trusting Now that all is harmonizing within your body, emotions, mind, and spirit. Say Hekki, say Hekki, say Hekki. Harmonizing, balancing your energy field. Say Hekki, say Hekki, say Hekki. Just taking a few moments here as these harmonizing frequencies flow through into you to really connect into, breathe into the feeling of your intention present with you now, embodied, felt, known, having that awareness. It's here now. Sei He Ki, Sei He Ki, Sei He Ki. And we'll close out this meditation with the Cho Kurei frequencies, which are also wonderful for sealing in any energy work that we've done and also creates a beautiful protective energy around us. Protection not from a place of fear, but for us to stay in our frequency strong and empowered so that anything that's not in alignment with us just vibrates out of our experience, and that way we are protected. So chokure, chokure, chokure, intending that these healing frequencies today be sealed in and lasting for as long as they are beneficial to you, that you are protected as you walk through the earth in alignment with the truth of who you are. So just breathing into that truth and knowing, offering your gratitude for your guides for joining you today in this meditation, thanking the energies of Mother Earth and the crystalline grids beneath you for keeping you safe and holding you on this earth safely and in peace. And now you can revisit this practice anytime you'd like. And if you'd like to journey deeper into these foundational practices and these frequencies that I'm talking about, um, I offer all of my Reiki trainings, Level 1 through Master, on my website blossominglotusreiki.com. I wish you nothing but an abundance of love and blessings today and always. Aloha.
