Angelica GovaertOwner/Founder, Yogalebrity · Online Yoga Empire Builder

What Is Biblical Meditation? ✨

23 May 2026 · 1 min

Watch on YouTube

0:33

In this brief monologue, the speaker shares a personal journey of grappling with the concept of meditation. They recount a recent, yet-to-be-published conversation with their grandfather that sparked deeper curiosity about biblical or scripture‑based meditation. Recognizing a gap in their understanding, the speaker decides to focus on the Christian yoga niche, aiming to weave the biblical teachings on meditation directly into their yoga practice. The overarching message is a call to align meditation techniques with Christian faith, ensuring that what Scripture says about meditation informs the way they practice yoga.

Chapters

The more I kept thinking about meditation, the more I realized, oh, I need to really, you know, I know the word meditation. I mean, I had a great conversation with my grandfather about that recently, which I hope to post soon on my channel, on my YouTube channel, but about biblical meditation and scripture meditation. So that's when I realized I really need to focus in on the Christian yoga aspect and really bring my faith into it. Because if I really believe what scripture says about meditation, I need to take that into the meditation practice which is part of the yoga practice.