42: Meine Definition von einem glücklichen Leben

25 May 2022 · 10 min
Return to Yourself – Identität, Entscheidungen & dein echtes Leben

25 May 2022 · 10 min

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In this solo German‑language podcast episode, Anna‑Carina Hausegger – a self‑identified Happiness Mentor, Life Coach and "Freigeist" – shares her personal definition of a happy life. She challenges the common belief that happiness is tied to wealth, material possessions or societal expectations, arguing that true happiness is an inner, self‑defined state. She outlines the elements that make her life feel happy: waking up whenever she wants, designing her day without rigid work schedules, having household chores taken care of (or aided by technology), spending time with her children, being in nature, and making other people happy. She also mentions a dream of living in a house with a waterfall, sea access and forest, illustrating a concrete vision of her ideal environment. Throughout the monologue she reflects on the difference between "having" happiness and "being" happy, emphasizes the importance of self‑awareness, and provides journaling prompts for listeners to explore their own definitions of a happy life. The episode ends with a call‑to‑action inviting listeners to share their personal happiness definitions via Instagram or her Linktree, and she signs off wishing a wonderful day.

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