Anthony GoldnerFounder at Infinite Gold Legacy

Mom's Priority Buckets

Name: Mom's Priority Buckets
Uploaded: 2025-03-22T16:02:53+00:00
Duration: 48 s
Channel: Anthony Goldner
Description: In this coaching segment, the speaker guides mothers on how to manage their limited time and energy by first defining their three most important…

22 Mar 2025 · 1 min

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In this coaching segment, the speaker guides mothers on how to manage their limited time and energy by first defining their three most important "priority buckets"—such as self, children, and partner or work. Once these buckets are clarified, she advises moms to evaluate every incoming request or opportunity (e.g., social outings, PTA involvement) against those buckets. If an activity does not serve at least one of the three core priorities, she encourages them to confidently say no, thereby preserving time for what truly matters and preventing overcommitment.

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So when I'm working with moms, it's a lot about contracting and like bringing in your energy so that you can focus and be very specific on the things that you really want. Because people are like, I would say, okay, what are your, your main 3 buckets? As a mom for you, it might be yourself, your kids, and your husband or your work or your, yourself, your kids. So now whatever your 3 things are, you go into the world and there's all these opportunities coming at you. Oh, homegirl wants to go out on a Thursday night and have like wine. Oh, I wanna I'm gonna sign up for PTA. I don't know. And you have to ask yourself, does it serve one of my 3 buckets? And if it's not, you have to be good at saying no because you, you have these 3 things that are important to you, but you keep saying yes to things that don't fill those buckets. So you don't have enough time.