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Anthony Goldner argues motivation is a myth that keeps you stuck. Stop waiting to feel like it. Take action first, and the feeling follows, whether that's cold showers, workouts, or anything else you've been postponing.
Anthony Goldner argues motivation is a myth that keeps you stuck. Stop waiting to feel like it. Take action first, and the feeling follows, whether that's cold showers, workouts, or anything else you've been postponing.
Stop going into anything. Stop going into life in general trying to be motivated all the time because it's just not going to happen. And on top of that, stop waiting to do something when you're motivated because let's be honest, it's not going to happen. It's probably never going to happen. If you're waiting to do something until you're actually motivated, well, you're probably never going to start. You're probably never going to do it because motivation doesn't just come out of thin air. It just doesn't be like, Hope. Wow, there's motivation. I'm so happy to do the cold shower and to work out. No, doesn't happen, and it's not going to happen. Change that reframe of motivation to the idea of achieving success, achieving the goals, those dreams, those vision that you have.
