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Strength alone is like a balloon that pops under pressure. Resilience means expanding your capacity so stress never reaches the breaking point. The difference is whether you break or bend.

Strength alone is like a balloon that pops under pressure. Resilience means expanding your capacity so stress never reaches the breaking point. The difference is whether you break or bend.
If you're just strong, you're like a balloon, right? And you can pop. You have to be resilient and you have to be able to increase your capacity because you can't keep being strong, strong, strong, strong, strong. And then something like you've reached your max capacity and then you're like, you just burst. And that was so powerful.