Anthony Goldner walks through a burnout quiz that scores where you fall on a burnout continuum, then pairs your result with concrete tactics. The guide targets parents dealing with constant mom brain overload and offers strategies tailored to your specific score.
Chapters
We created a burnout quiz that's going to help you identify where you are on the scale of burnout. Yeah. And each question you're going to rate yourself, and at the end you're going to see, am I doing well? Am I not doing well? How can I, uh, where are you at in the circle of life? Yeah, exactly. Where can I help myself out? So you mentioned right there that it was like a 10, but it's not always a 10 because you've now tapped into tactics and tools, which now we have in our burnout guide that you get with the quiz What is one of those tools that you've realized that when your mom brain is like on 24/7, which it's always going to be,