Ask yourself throughout the day: given where I am right now, how do I best take care of myself and those I love? This question aligns you with your values, builds self-compassion, and activates the connection that heals.
If you wanted to start Awareness That Heals, what I would encourage is that you ask the question many, many times a day: Given where I am right now, how do I best take care of myself and those that I love? And that question is a happiness producer, or at the very least, you know you're being true to yourself in a way that is really deep, meaningful, and offers the greatest potential in life. The more we connect with ourselves and others And connection's the key word. That fulfills because it's calling on the elements of compassion that are inside each of us, but not encouraged nearly enough.
